Coaches sought to participate in study utilizing strategies to help competitive athletes conquer anxiety Master's student Courtney Stevens has compiled and summarized relevant tactics
University of Lethbridge study examining movement and activity levels in older adults seeking participants Research has shown older adults (aged 65 and older) spend more time sitting than other age groups
How to achieve lasting behaviour change at the heart of new research study Preparedness for the Future Program designed to maximize life satisfaction
U of L social scientists net SSHRC awards worth nearly $440,000 Researchers will examine diverse topics ranging from consumer identities and health message to reduce sedentary behaviour to the social history of Canadians of Japanese descent.
Sport psychology website created as free resource for all coaches looking to enhance athletic performance Sportpsychologyforcoaches.ca is designed to put the latest sport psychology research and advice in coaches' hands - for free